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 Interesting Factoids

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Countryncrafty
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Countryncrafty


Posts : 259
Join date : 2012-04-16
Location : Texas

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PostSubject: Interesting Factoids   Interesting Factoids EmptyFri Jun 01, 2012 2:56 am

I just thought this was interesting Very Happy

[Large] Eggs have 43 mgs of calcium. BOILED eggs have 220mg of phosphorus and SCRAMBLED eggs and 190mg of phosphorus. So Boiled eggs have a .20:1 ratio and Scrambled eggs have a .23:1 ratio.

Pork Chops have 10mg of cal to 180 mg of phos to equal a .06:1 ratio

Ground Beef has 18mg of cal to 220mg of phos to equal a .08:1 ratio

Boiled Chicken has NO calcium and 190 mg of phosphorus so it has 0 ratio.

But the BIGGEST surprise is Boiled Shrimp!

3 oz of boiled shrimp has 61mg cal and 11.63mg phos to equal a ratio of 5.25:1


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My gliders (alphabetically): Almanzo-M, Brandy- POF, Captain-NM, Chardonnay-POF, Dallie-F, Doe-F, Jack-NM, Jade-POF, Jasper-NM, Jean-F, Jim-NM, June-F, Kaycee-F, Laurabeth-F, Rosin-F, & Sangria-POF

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Countryncrafty
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Countryncrafty


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Join date : 2012-04-16
Location : Texas

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PostSubject: Re: Interesting Factoids   Interesting Factoids EmptyFri Jun 01, 2012 11:56 am

I just wanted to share that apparently there are some places that have a HUGE diff on info.

Candy from sugarglider.com posted this today:

Quote :
I use NutritionData.com

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This site shows 3 oz cooked shrimp has 33.2 mg calcium and 116 mg phosphorus for a ratio of 0.29:1

It's not a big deal to me as I was just showing for "treat" purposes, I am by NO MEANS saying to or to not modify or feed these as the main source of protein in a diet. It just goes to show how much discrepancy there is/can be between sources.


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My gliders (alphabetically): Almanzo-M, Brandy- POF, Captain-NM, Chardonnay-POF, Dallie-F, Doe-F, Jack-NM, Jade-POF, Jasper-NM, Jean-F, Jim-NM, June-F, Kaycee-F, Laurabeth-F, Rosin-F, & Sangria-POF

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viciousencounters
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viciousencounters


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Join date : 2012-04-13
Location : New Mexico

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PostSubject: Re: Interesting Factoids   Interesting Factoids EmptyFri Jun 01, 2012 4:15 pm

Your numbers should be confirmed with a national database if it were taken seriously not just word of mouth. GG's nutrition database is linked to the USDA nutrients database...


VE

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JazzNZoeysmom
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JazzNZoeysmom


Posts : 227
Join date : 2012-04-12
Location : TN

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PostSubject: Re: Interesting Factoids   Interesting Factoids EmptyFri Jun 01, 2012 5:34 pm

Where did you get your original numbers from?


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